Anyone who feels tired, weak, and lethargic may be suffering from vitamin D deficiency. Styrians have until the end of the year to easily and cheaply determine their vitamin D levels at one of more than 60 participating pharmacies as part of a testing campaign.
Striae. Vitamin-D It plays an important role in our health and well-being. A scarcity Can be classified by symptoms like Fatigue, lethargy and exhaustion to notice. Scientific studies recommend blood levels of vitamin D between 40 and 90 nanograms per milliliter. Problem: Most people don’t know their current value.
That must change now. Bidding till December 31st 62 Out of a total of 200 styrenes Pharmacies A hassle-free and cost-effective option in almost all districts Determine vitamin D levels to allow A small drop of blood from your finger is enough and a reliable result is available after 15 minutes. This will be followed by a personal consultation on site. The test is offered at a significant discount of 9.50 euros – compared to regular prices of up to 30 euros.
Low vitamin D levels in winter
The timing of the vitamin D campaign weeks was not chosen at random. The human body is able to produce vitamin D itself when spending time outdoors. It takes practice sunlight On (unprotected) skin. In Austria, the intensity and duration of the necessary UVB radiation decreases depending on the time of year, which is why our body can only produce vitamin D when we are outside from March to October.
Alexander Kollau The University of Graz explains: “A reduction in our own production is expected, especially in the autumn and winter months. So it makes sense to test your own vitamin D levels, especially at this time.
“Tests and screenings, such as the Vitamin D campaign, can be carried out quickly and easily at corner pharmacies with accurate results. In this way, health literacy and prevention are strengthened. We are very happy and proud that our activities are supported by patient representatives and the University of Graz.
Alexandra FuchsbichlerPresident of the Styrian Chamber of Pharmacists
Vitamin-D Among other things, it ensures strong and stable bones, strengthens the immune system, reduces the risk of respiratory infections and supports allergies. It also reduces the risk of developing certain types of cancer such as colon cancer and supports cancer treatment. Thanks to vitamin D, the risk of developing type 1 diabetes decreases and metabolism improves in type 2 diabetes. Vitamin D protects our nerve cells, for example in Alzheimer’s, Parkinson’s or multiple sclerosis.
Here you can find a list of all participating Styrian pharmacies This link!
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